Private Yoga in New York City
Living in a big city like New York can often feel overwhelming, with the fast pace and constant demands of city life. One-on-one yoga offers a space where you can slow down, move with intention, and reconnect with your body and mind. It's your time to breathe, reset, and find balance.
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My mission is to help you cultivate a yoga practice that aligns with your needs and lifestyle. Through personalized guidance, I provide tools to help you experience the transformative benefits of yoga—benefits that go far beyond the physical aspect and extend into mental clarity, emotional balance, and overall well-being.
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Each private yoga session is tailored specifically to your goals, whether you're looking to build strength, improve flexibility, manage stress, or deepen your mindfulness practice.
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My approach integrates various styles of yoga, including Vinyasa, Hatha, and Yin Yoga, along with meditation, deep relaxation, and breathwork techniques. Together, we'll create a practice that supports your unique journey.
Private Online Classes
Online private yoga classes will allow you to connect from anywhere in the world, making it convenient and providing a comfortable experience without having to leave your own space.
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I will follow your journey closely, guiding you and offering tools to build your yoga practice and obtain all the benefits that yoga provides.
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The sessions are based on Vinyasa, Hatha and Yin Yoga. Meditation, deep relaxation and breathing techniques are also included.
Daniela is an exceptionally rigorous and thoughtful teacher who’s been a pleasure to work with. I feel I’m already making quick progress over a handful of sessions, entirely to her credit. I can’t recommend her teaching highly enough.
